Being able to communicate calmly and assertively is a wonderful skill to have. Knowing how to calmly assert ourselves sets us up for success in both our personal and professional lives.
How often have you experienced yourself or someone else, responding in an overly passive or aggressive way? Then afterward the conversation goes around and around in your mind and you think of all the things you wish you had said.
To learn more, book a discovery call where you can ask me any questions you may have and decide if I’m the right Mind Coach for you. It will also give me the opportunity to learn more about you and gain an understanding of your current situation. Then, if you’re happy to proceed, we will get you booked onto your bespoke Mental Training Programme.